Authors

Dr. Carla Correia is a licensed naturopathic doctor and certified nutrition specialist. Her background includes a strong focus on integrative health with a passion for empowering individuals to achieve optimal health through informed dietary choices, lifestyle changes, and evidence based practices.

Tessa is a copywriter, storyteller, and creative based in New York City. With a background in journalism, she helps brands tell meaningful stories, with experience in health, wellness, food, and luxury hospitality. Connect with her here.

Camille is a Toronto-based content creator, holistic nutritionist, and contributing writer for Thesis. Passionate about the connection between gut and brain health, she simplifies complex topics to empower individuals to take charge of their health with practical, science-backed advice. Connect with her here.